women in wellness

all these years there was no need for this. of course customers used to ask us. My cousins too. Since we were into skill training, I asked my consultant (she was a Govt resource person) to give me a hair dye. She said she made natural ones and also gave it. I could not test…

these home remedies that I am sharing were personally administered or followed in our family, relatives and friends. please do your research. since we have a farmhouse and there are so many types of insects, and the nearest hospital is some 15 kms away, we try and follow as much as home remedies. And we…

Todays menu Vendakai sambhar. bitter gourd fry, palak keerai, and a rasayana. yesterday’s Dhall was left so thought will make sambhar out of it, with bitter gourd and palak keerai.

it’s almost 9 years since I used chemical shampoos. My.mom always made my grandmother’s recipe of hair washing powder and have always used it. when I was in college, started using chemical shampoo for it’s colour, and fragrance and from there, hair fall started. Our neighbour aunty made a simple hair shampoo. Twice in a…

thukaiyal has always been my favourite. traditional thuvaiyals you can find in village recipes. because that is a must in their simple, nourishing food. what is the difference between chutneys and thukaiyal? chutneys are fresh and thukaiyal will last atleast last for a day, without refrigeration, if refrigerated will last for a week. my aunt…

From the previous day itself, the mind keeps on working on the menu for next day. Atleast for me. I had a friend in Trichy, who used to plan the menu for the whole of the following week. we friends all used to admire her planning skills. our children all studied together so we used…